Day 3 done and dusted. Another slow one! And very very wet. As I started to run I was thinking, "they should really invent something to keep rain off your face while you run." And then 4 people in baseball caps ran by and I felt like an idiot. I think that after today I'm switching from my Nike Frees to my Brooks shoes - running every day requires more support for my knees and hips, thankyouverymuch. I ran from home to Whole Foods (roughly. It's not quite a mile so I had to toodle around a bit to get my mile) and smelled lovely Christmas trees and am now celebrating with this delicious breakfast of asparagus, eggs, and bacon. Oh, and my favourite cold brew coffee that they haven't had in stock for a while. YUM. Also, I stepped on the scale this morning and I'm down 11 pounds since starting the sugar detox. I'm jettisoning the '21 days' because I'm really kind of planning to try to stick with this as long as it'll take me, allowing for indulgences along the way as necessary. For example, tonight I'm hosting a double birthday party for two friends (one turning the big 3-0!) and it's champagne themed and I'm strong willed and all but I'm drinking some goddamned champagne. And I'm going to enjoy it :)