it’s ok to slow down when you need to. it’s ok to go about things in a way that feels right to you, even if it’s inefficient. honestly, take a detour because the view is prettier or you feel more comfortable in that part of town. spend 5 hours on a project instead of 2, because you’re in the flow and have the hours anyway. take time to eat in peace. walk places instead of taking public transport. go to bed early when you’re tired. take breaks. you’re not a machine! listen to your wants and needs.










