#Repost @krisgethin with @get_repost ・・・ Here’s a glimpse of the old me transforming and morphing into the new me....via video only 8 weeks later. Some comments said “but you said you’ve never missed a meal”, “you’ve never been out of shape”, “this is photoshop”, and “you’ve never missed a workout”, etc. Before embarking on this transformation I’d just finished prepping for and completing my Ultra-Marathon over a 4 month period, I was vegan for 2 months and I’d not trained upper body property for 6 weeks following my cortisone shots in my shoulders. I delayed my shoulder surgery and did this transformation with a torn rotator cuff to show you how you can train around injuries. I also filmed my before and after transformation knowing that there are weak, complacent, and soft haters who will call me out...as they have for the past 20 years......boring! Do you want to justify your complacency or evolve with me? The decision is yours. My new free 8 Week Daily Lean Muscle Building Video Trainer will drops tomorrow and it’s available to EVERYONE to follow WORLDWIDE for FREE!! People from the UK, Canada and the USA (sorry, other country legislation and rules don’t allow us to offer elsewhere - it’s COMPLETELY out of our hands!!!) are eligible to sign up for the challenge with prizes. These prizes include: ✔️ an expenses paid trip to workout and hang out with me in Boise Idaho. ✔️custom KM beats headphones ✔️KM supplements stacks ✔️$2000 in cash ✔️KM swag ✔️Skyps calls with me. ✔️Hit clickable link in my profile to sign up for this FREE program. But EVERYONE worldwide can follow the plan - just scroll to the bottom of the link in my profile. Get ready for your best LEAN muscle mass 8 week transformation yet. PLEASE tag and share with 1-3 people who you think should follow this program! Thank you. Kris Awesome video edit by @thenickholt #kagedmuscle #notimetobleed #krisgethin #transformation #muscle #bodybuilding #ripped #fatloss