@Regranned from @vkid_ - @Regranned from @goddess_of_the_land - EXACTLY! All we need to do is take better care of themselves in preparation for a time of the year where we are all proned to sickness due to a drop in or immune system and our bodys response to environmental change. Eating right, washing your hands, taking in proper amounts of vitamin D amongst other things are healthy ways of building up your immunity. Not pumping yourself full of toxins. #nototheflushot #healthnotes - #regrann











