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Here you go more #NotPilates STUFF! Your welcome! https://www.instagram.com/reel/Ck7AwpXPK95/?igshid=YmMyMTA2M2Y= https://www.instagram.com/p/Ck7VJjcu7Uk/?igshid=NGJjMDIxMWI=
NOT PILATES!! https://www.instagram.com/reel/CjzmbOnhG4O/?igshid=NzNkNDdiOGI= ALSO CHECK OUT HER FORWARD FLEXION IN THE CERVICAL SPINE- Make sure you have good Pilates instructors- If I went to class and so this Kind of structure I would walk out!!! #aaaauuuummmm #NotPilates (at House Of Skye-Yoga) https://www.instagram.com/p/Cj0GTlOOc6P/?igshid=NGJjMDIxMWI=
🇩🇪: Munich 👉Studio Lagree👈 Peek into The Lagree Studio on any given day and you'll see diaphoretic gym rats and the undeniable fruits of their labor 😍 Ripped abs? ✅ Toned arms? ✅ Perky backside? Long lean legs? ✅ and ✅. Through endurance building routines on the Megaformer, you'll power through intense exercises that are tied together with fluid transitions 💪 The payoff is constant contraction against the resistance of the equipment's spring load, bringing about complete muscle failure 😅 I tested the Megaformer in NYC the first time and can certainly vouch for this training method 👍 Although the exercises are performed slowly and controlled, as the pace of the class was fast and the intensity we worked our muscles was extreme, I was dripping in sweat by the end and I even had to stop during some of the exercises through pure exhaustion 😅 The studio itself is super spacious and offers an upscale environment. Free exercise and shower towels are available as well as access to a @waterlogicgmbh water fountain 😃 (unfortunately it is not common to offer free water in Germany 😞) The changing rooms are well kept and are equipped with all skincare and shower products you need, including @stopthewater shower gel 😍😍😍 💰 First timers pay 17€. Walk-in sessions are 35€, or opt for multi class cards at discounted rates 🙌 I had a fantastic workout @studiolagreemunich 🤩 @Miaotiger made me push hard but that’s the idea of a great workout and I am really thankful for her guidance and motivation during class 🙏 I can truly recommend her classes 👍 Thank you for hosting me and I hope to workout with you guys very soon again 😘 ••• #studiolagreemunich #lagreemethod #lagreefitness #NOTPilates #Megaformer #DeathBySweat #boyswholagree #MuscleBurn #gymlifestyle #fitnesslifestyle #fitnessimalltag #sweatingbeauties #sweatfam #fitFAM #fitfamgermany #fitspo #soretodaystrongtomorrow #fitnessgainerz #nodaysoff #shopnodaysoff #BoutiqueFitness #BoutiqueFitnessStudio #BoutiqueFitnessMunich #BestBoutiqueFitnessMunich #BoutiqueFitnessGermany #BestBoutiqueFitnessStudiosGermany #Munich #munichfitness #sportmünchen #the_gym_nomad (at Studio Lagree Munich) https://www.instagram.com/p/BotRVIYAkIj/?utm_source=ig_tumblr_share&igshid=vgk49wscbj1s
🇩🇪: Munich 👉Studio Lagree👈 Peek into The Lagree Studio on any given day and you'll see diaphoretic gym rats and the undeniable fruits of their labor 😍 Ripped abs? ✅ Toned arms? ✅ Perky backside? Long lean legs? ✅ and ✅. Through endurance building routines on the Megaformer, you'll power through intense exercises that are tied together with fluid transitions 💪 The payoff is constant contraction against the resistance of the equipment's spring load, bringing about complete muscle failure 😅 I tested the Megaformer in NYC the first time and can certainly vouch for this training method 👍 Although the exercises are performed slowly and controlled, as the pace of the class was fast and the intensity we worked our muscles was extreme, I was dripping in sweat by the end and I even had to stop during some of the exercises through pure exhaustion 😅 The studio itself is super spacious and offers an upscale environment. Free exercise and shower towels are available as well as access to a @waterlogicgmbh water fountain 😃 (unfortunately it is not common to offer free water in Germany 😞) The changing rooms are well kept and are equipped with all skincare and shower products you need, including @stopthewater shower gel 😍😍😍 💰 First timers pay 17€. Walk-in sessions are 35€, or opt for multi class cards at discounted rates 🙌 I had a fantastic workout @studiolagreemunich 🤩 @Miaotiger made me push hard but that’s the idea of a great workout and I am really thankful for her guidance and motivation during class 🙏 I can truly recommend her classes 👍 Thank you for hosting me and I hope to workout with you guys very soon again 😘 ••• #studiolagreemunich #lagreemethod #lagreefitness #NOTPilates #Megaformer #DeathBySweat #boyswholagree #MuscleBurn #gymlifestyle #fitnesslifestyle #fitnessimalltag #sweatingbeauties #sweatfam #fitFAM #fitfamgermany #fitspo #soretodaystrongtomorrow #fitnessgainerz #nodaysoff #shopnodaysoff #BoutiqueFitness #BoutiqueFitnessStudio #BoutiqueFitnessMunich #BestBoutiqueFitnessMunich #BoutiqueFitnessGermany #BestBoutiqueFitnessStudiosGermany #Munich #munichfitness #sportmünchen #the_gym_nomad (at Studio Lagree Munich) https://www.instagram.com/p/BotRVIYAkIj/?utm_source=ig_tumblr_share&igshid=9587do6pkf3g
🇩🇪: Munich 👉Studio Lagree👈 Peek into The Lagree Studio on any given day and you'll see diaphoretic gym rats and the undeniable fruits of their labor 😍 Ripped abs? ✅ Toned arms? ✅ Perky backside? Long lean legs? ✅ and ✅. Through endurance building routines on the Megaformer, you'll power through intense exercises that are tied together with fluid transitions 💪 The payoff is constant contraction against the resistance of the equipment's spring load, bringing about complete muscle failure 😅 I tested the Megaformer in NYC the first time and can certainly vouch for this training method 👍 Although the exercises are performed slowly and controlled, as the pace of the class was fast and the intensity we worked our muscles was extreme, I was dripping in sweat by the end and I even had to stop during some of the exercises through pure exhaustion 😅 The studio itself is super spacious and offers an upscale environment. Free exercise and shower towels are available as well as access to a @waterlogicgmbh water fountain 😃 (unfortunately it is not common to offer free water in Germany 😞) The changing rooms are well kept and are equipped with all skincare and shower products you need, including @stopthewater shower gel 😍😍😍 💰 First timers pay 17€. Walk-in sessions are 35€, or opt for multi class cards at discounted rates 🙌 I had a fantastic workout @studiolagreemunich 🤩 @Miaotiger made me push hard but that’s the idea of a great workout and I am really thankful for her guidance and motivation during class 🙏 I can truly recommend her classes 👍 Thank you for hosting me and I hope to workout with you guys very soon again 😘 ••• #studiolagreemunich #lagreemethod #lagreefitness #NOTPilates #Megaformer #DeathBySweat #boyswholagree #MuscleBurn #gymlifestyle #fitnesslifestyle #fitnessimalltag #sweatingbeauties #sweatfam #fitFAM #fitfamgermany #fitspo #soretodaystrongtomorrow #fitnessgainerz #nodaysoff #shopnodaysoff #BoutiqueFitness #BoutiqueFitnessStudio #BoutiqueFitnessMunich #BestBoutiqueFitnessMunich #BoutiqueFitnessGermany #BestBoutiqueFitnessStudiosGermany #Munich #munichfitness #sportmünchen #the_gym_nomad (at Studio Lagree Munich) https://www.instagram.com/p/BotRVIYAkIj/?utm_source=ig_tumblr_share&igshid=1w3e0gz7wtf8
🇩🇪: Munich 👉Studio Lagree👈 Peek into The Lagree Studio on any given day and you'll see diaphoretic gym rats and the undeniable fruits of their labor 😍 Ripped abs? ✅ Toned arms? ✅ Perky backside? Long lean legs? ✅ and ✅. Through endurance building routines on the Megaformer, you'll power through intense exercises that are tied together with fluid transitions 💪 The payoff is constant contraction against the resistance of the equipment's spring load, bringing about complete muscle failure 😅 I tested the Megaformer in NYC the first time and can certainly vouch for this training method 👍 Although the exercises are performed slowly and controlled, as the pace of the class was fast and the intensity we worked our muscles was extreme, I was dripping in sweat by the end and I even had to stop during some of the exercises through pure exhaustion 😅 The studio itself is super spacious and offers an upscale environment. Free exercise and shower towels are available as well as access to a @waterlogicgmbh water fountain 😃 (unfortunately it is not common to offer free water in Germany 😞) The changing rooms are well kept and are equipped with all skincare and shower products you need, including @stopthewater shower gel 😍😍😍 💰 First timers pay 17€. Walk-in sessions are 35€, or opt for multi class cards at discounted rates 🙌 I had a fantastic workout @studiolagreemunich 🤩 @Miaotiger made me push hard but that’s the idea of a great workout and I am really thankful for her guidance and motivation during class 🙏 I can truly recommend her classes 👍 Thank you for hosting me and I hope to workout with you guys very soon again 😘 ••• #studiolagreemunich #lagreemethod #lagreefitness #NOTPilates #Megaformer #DeathBySweat #boyswholagree #MuscleBurn #gymlifestyle #fitnesslifestyle #fitnessimalltag #sweatingbeauties #sweatfam #fitFAM #fitfamgermany #fitspo #soretodaystrongtomorrow #fitnessgainerz #nodaysoff #shopnodaysoff #BoutiqueFitness #BoutiqueFitnessStudio #BoutiqueFitnessMunich #BestBoutiqueFitnessMunich #BoutiqueFitnessGermany #BestBoutiqueFitnessStudiosGermany #Munich #munichfitness #sportmünchen #the_gym_nomad (at Studio Lagree Munich) https://www.instagram.com/p/BotRVIYAkIj/?utm_source=ig_tumblr_share&igshid=267mt1wxbogo
