Slowly but surely getting this clean in order. bunch of singles today at 205 just to focus on mechanics. Transition under the bar is better than it was but still needs to be way faster. Hip extension is significantly better than it used to be. One day I’ll make it look smooth and easy but until then I’ll settle with it being less ugly than the week before 😄 #oly #progress #techniquework #cleans #NowToCleanMyApartment (at Catalyst Fitness)










