#nowwerest

[petits--oiseaux]

My body is crazy sore from the last two days of #insanitymax30. I was going to do day three but I didn't know if I could give it my all. I still wanted to work out so I asked myself, "What can I do that will make me feel like I'm working out but won't constantly make me think of my aching muscles?" The answer: dance! So, I turned on #cize and danced away. It felt SO GOOD and I know I put way more into it than I would have my regularly scheduled programming. 10/10 recommend as a regular, or recovery, work out 😍 #weightlossjourney #fitness #health #exercise #weightloss #beachbodyworkout #shauntgetsme #nowwerest https://www.instagram.com/p/B94gZQhhNi2/?igshid=1xth73zoc422w

[petits--oiseaux]

Started my May fitness goal early with an hour's worth of cardio at the gym! I not only doubled my usual time on the stairstepper, but I doubled my usual time at the gym as a whole by adding 30 minutes on the elliptical. My back is a little tired, but otherwise I feel amazing! I really hope I can keep the stamina up and that my back can get used to this, because I'm ready kick my body into gear 💪💪 #health #weightloss #backinshape #nowwerest