Discover Top Posts Tagged with #nsca cscs

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A post shared by Marie Spano, MS, RD CSSD CSCS | Sports dietitian nutritionist (@mariespano)

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GPT Fortune Cookie 🥠:

GPT Fortune Cookie 🥠:

“You may encounter many defeats, but you must never be defeated.”

~Maya Angelou

People who discovered that they enjoyed and felt capable of completing a weight-training session subsequently joined a new gym and showed up

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A post shared by Marie Spano, MS, RD CSSD CSCS (@mariespano)

Researchers in Norway have been following hundreds of active people in their seventies. Here’s what they’ve learned so far.

#nsca cscs