#nutrientpackedpear

[leva1]

The Delicious Pear Smoothie Recipe:

Ingredients:

2 ripe pears, peeled, cored, and chopped

1 ripe banana

1/2 cup Greek yogurt (full-fat for added calories)

1/2 cup whole milk (or a milk alternative for extra calories)

1-2 tablespoons honey (adjust to taste)

1/2 teaspoon vanilla extract

1/4 teaspoon cinnamon (optional, but adds a nice flavor)

1/4 cup rolled oats (for extra fiber and calories)

1-2 tablespoons almond butter (for healthy fats and calories)

Ice cubes (optional)