#fuelyourbody

[radlissa]

[twendehealth]

Nothing better than a roast veggie bowl 🥗

Follow IG: @tw.nutritionist for more

[oliviafitmomof3]

[chloeiona-fitness]

🫐🍌🍏🍓☕️🥣

[thedrewway]

Chicken was so good last night I ran it back 😋 I'm a dark meat guy 🤣🤣 Add some potatoes 🥔 😋 vegetables are amazing today too. #nutrition #weightloss #goals #grind #beastmode #fuelyourbody #TeamUnity #consistency (at Towson, Maryland) https://www.instagram.com/p/CRkaHxijRJf/?utm_medium=tumblr

[healthy-insidenout]

You can't be productive if you've exhausted your body!

[ingridhodel]

True or false: Skipping meals is ok.⁣
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(Milo is a very accurate representation of me if I go 4 hours without eating 😜)⁣
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…False! If we’re fueling our bodies properly, then we shouldn’t need to skip! (they’re machines! It’s not good to run without high quality oil and fuel!) 🏃‍♀️⁣
⁣
Even if you think you’re doing yourself a favor, think again. If you skip meals, you’ll still feel hungry - and then you’ll feel inclined to snack - which could lead to you eating even more (and probably something not as healthy!) than if you had just had lunch instead. ⁣
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Avoid the slippery slope, no matter what!! ⁣
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This message brought to you by a former workaholic who didn’t let myself take breaks to eat a meal, who didn’t hit her fitness goals and felt extra BURNED OUT until she stopped skipping meals!! ❤️️⁣
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Trust me, you mind and body will thank you for keeping it running! 💕⁣
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[vegancookingtimes]

Vegan Oatmeal Raisin Cookies These vegan oatmeal cookies are crisp on the outside, soft and chewy on the inside, super moist and rich in flavour. These cookies can be enjoyed as a snack, for breakfast, or as a dessert. Super easy recipe. Grab your baking bowl and ingredients and you will have yummy cookies in 30 minutes from start to finish. The recipe can be found at vegancookingtimes.com/post/oatmeal-raisin-cookies-vegan #vegan #vegetarianrecipes #veganoatmealcookies #veganoatmealraisincookies #cookies #vegancookies #veganbaking #vegandessert #vegandesserts #plantbasedfood #wfpb #veganfoodshare #veganfoodie #healthyveganfood #wholefoodfaves #fuelyourbody #veganfoodlovers #veganfoodlove #vegansofig #vegansofinstagram #healthy, #foodisfuel #whatveganseats #plantbased #healthydessert #healthysnacks #feedfeedvegan #feedfeedvegetarian #vegetarianfood #veganessen https://www.instagram.com/p/CJj0uywjOrr/?igshid=zrnlyehj8xta