Nov 9, 2015
Working on getting the back thicker. Love this workout. Been loving the Nutritech VasoNo3 Pre-workout! #silverbackcalisthenics #workout #fitness #fitfam #bloemfonteinfitness #dedication #HARDWORK #norest #trainlikeapro #nutritechrsa
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Working on getting the back thicker. Love this workout. Been loving the Nutritech VasoNo3 Pre-workout! #silverbackcalisthenics #workout #fitness #fitfam #bloemfonteinfitness #dedication #HARDWORK #norest #trainlikeapro #nutritechrsa
Doing some weighted reps! 45kg Pull Ups, Trying to clean up my form so not going too heavy. Nothing better than doing the basics! Reps... Reps... Reps... #silverbackcalisthenics #nutritech #nutritechrsa #trainlikeapro #pushharder #basics #streetworkout #calisthenics #fitfam #fitness #bloemfonteinfitness #workout #hardwork #dedication #repitout #ApeAthletics #thegorillateam
Some great ab and shoulder exercises. #thegorillateam #fitfam #fitness #calisthenics #silverbackcalisthenics #bloemfonteinfitness #abs #hardwork #dedication #workout #pushharder #trainlikeapro #nutritechrsa #nutritech