#nutritional advantages

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[cipriannicolaepopa]

The bread controversy: unraveling the myths and facts about weight gain and nutrition

 For the past few days, the central press in Romania has been circulating the results of a study conducted by the CIPRA Association – the Center for Information, Risk Prevention, and Analysis, regarding the eating habits of Romanians. The media rushed to observe how negligently Romanians nourish themselves. For Adevărul and Mediafax, it is even “worrying that 80% of Romanians consume bakery…

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[cipriannicolaepopa]

Ancient wheat in modern bread

Interest in reevaluating ancient wheat varieties in baking has stemmed from the opinions of some nutritionists who argue that modern wheat varieties, developed through genetic breeding over thousands of years of cultivation, contain chemical compounds responsible for a range of gastrointestinal problems associated with gluten intolerance. Furthermore, they claim that the number of individuals…

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[healthnfoodsblog]

Mushrooms: Nutritional and Health Benefits

Mushrooms: Nutritional and Health Benefits

Mushrooms. Food-grade fungi have been found in combination with 13,000-year-old archaeological sites in Chile. Mushrooms are loaded with protein, enzymes, B vitamins, and vitamin D2. The best? They are a zero-calorie food advised for diabetics. Our consumption of the common button mushroom and its relatives (crimini and portabello) is over 98%. But there are other mushrooms that can help you get…

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