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You don't have to be part of CrossFit Mossel Bay, or even in Mossel Bay! Joing the challenge and see results! #HealthyLiving #HealthAndWellness #HealthyDiet #NutritionalChallenge #CFMB #ChangeYourLife #TreatYourself #BetterYou #BestYouVersion (at CrossFit Mossel Bay) https://www.instagram.com/p/BuLpd_jlgZY/?utm_source=ig_tumblr_share&igshid=1dxq7rr1a73r7
"It is Official!!!😀 Kicking of our new offers THIS WEEK!!😬 If you are interested in the following: - Enhanced day to day energy levels - Healthy Living - Becoming stronger - Loosing weight - Fitness - Structured fitness program - Fun socialising - Cardio - Group Fitness - Employee Wellness - Networking - Nutritional advice - AND SO MUCH MORE... Contact us at CrossFit Mossel Bay, and change your life TODAY! 📞083 286 5599 📧[email protected] 📌c/o Alhof dr & Marsh St, Bayview Centre Mossel Bay, Western Cape 6506 ❗️Share with your friends and family, spread the word! We are here and ready to help you become the best you that you can be. 💪❗️ HEALTH + FITNESS = HAPPINESS 😊" 👉Eating healthy and regularly exercising is the basis of a happier, healthier you! If you are in this area and you want to change your eating habits- but don't know where to start... there is a Nutritional Challenge happening at the end of this month, starting 25 February 2019. You DON'T want to miss it!😉 💜WAKE/PRAY/SLAY💜 #CrossFit #CFMB #BestBoxInTheGardenRoute #BoxWithTheBestView #NutritionalChallenge #CorporateClasses #MonthToMonth #MommiesClasses #HealthyYou #HealthAndWellness #HealthyDiet #BetterYou #BestYouVersion #TreatYourself #Change #Happiness #Health (at CrossFit Mossel Bay) https://www.instagram.com/p/Btu5mLuF-j6/?utm_source=ig_tumblr_share&igshid=1p92xecm1adox
😂 built like a fit chick #nutritionalchallenge (at Pura Vida CrossFit)
Day1 Nutritional Challenge Pt.2
Made a yummy dinner tonight! Made a raw /vegan, pesto-like "sauce" with some gluten free pasta. Came out delicious! I used extra garlic, because my throat has been feeling a little sore the past couple of days and I don't want to get sick! Garlic is magical for that. Also, had many supplements today! To support my thyroid and body overall: "Chew Q" Iodine/Potassium Liquid iron/potassium/calcium Zinc Women's multivitamin Royal tonic (herbal) & an adrenal gland supplement
