#nutritionquote

[thriveinserenity]

Quote:

"Starving yourself is not strength. Eating well is." Commentary: I had to unlearn everything diet culture taught me. Now? I snack daily—and I’ve never felt more in control. 🔗 Full post: https://thriveinserenity.com/lose-weight-without-starving-yourself/

[thenutritioncode-blog]

Protein was the most valued ingredient 250 years ago: It was the rarest thing. Now the rarest thing we have is time…time to make real food and time to eat

[nutrition-breezy]

The doctor of the future will no longer treat the human frame with drugs, but will rather cure and prevent disease with nutrition.

Thomas Edison