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First in competition muscle up, and a total of 29. With tossing a 50# slamball over an 8' rig. One of these days instead of throwing a heavy thing up to a certain height we'll need to go under something, I'm gonna RX the shit out of that. #gymnastics #muscleup #nwfitgames #rocktape #teameffort #beastychalk
Ugliest clean I've ever done, but got it up! Three years ago is this arena I Let's my clean at 210. Today I opened at 225 and hit 245! Through passion I gain strength. Through strength I gain power. Through power I gain victory. #nwfitgames #crossfit #competition #clean #crossfittigard #Slaughterfest #beastyfit (at THE PAVILION at Oregon State Fairgrounds)
