It. Is.... And fuck they extended the Quarantine!!! WOD: The Single Devils Press— drop into a burpee then come up and with one swing bring your object over head. And repeat. Weighted Squats- ANY object....barbell, DB, backpack, or a stray Mermicorn. Sit-ups: Please. This is going to be a really fun, challenging workout. Enjoy and post how many rounds. #builtshatterstrong #nyfit (at Albany, New York) https://www.instagram.com/p/B_EQtgwJ10n/?igshid=10tn3fjrk1hgk













