had a separate 2 hour workout today, but had to get 45 min of drills in first. i currently have a hairline fracture on my pelvis (that i gave myself w a barbell—oopsie) so i’m not only injured but also having some war-flashback yips and am rushing all my first pulls.
trainer Jay wants me to slow way down on all my lifts and go light, so that’s what i’ll be drilling.
85lb for squat cleans, yada yada.
oh, and for novelty i tried using the men’s barbell this time to challenge my grip strength w the larger girth. it definitely did challenge that... it’s crazy what a difference in size there is from the women’s bar. thank christ, i guess, cuz i’m a very tall and clearly-not-dainty woman and my hands STILL can’t get a good grip on that thang. i was struggling quite a bit grip-wise on all of today’s lifts.
so, all things considered, these lifts could’ve been way worse lol