#oatmilck

[oatmilck]

idk who needs to hear this but your life needs to be curated to you whenever possible fr. you have to live for you!! find your own mismatched, haphazard, lovely little joys & stop worrying about everyone else.

[oatmilck]

if you’re reading this- take a second to think about your body and soul. do you need a movement break? a glass of water? when did you last nourish your body? are your current actions in alignment with your future goals?

[oatmilck]

nara smith’s ig is so ☁️☕️🎧🥐🤍🧄🪩💫

[oatmilck]

matcha lattes at home + burning clean incense + hatha yoga >>>

[oatmilck]

thoughtful gift ideas for your eco friendly/wellness-minded friends

silk scrunchies

reusable makeup remover cloth (highly recommend hemp)

wooden comb

locally sourced honey/jam/preserves

cruelty free/green lip balm

magnesium spray/ epsom salts for baths

beeswax candles

hair oil, cuticle oil

coasters

nice dish towels, swedish cloths, etc

tea! + superfood drink mixes

ceramics (a mug, a vase, candlesticks, etc)

meditation books/affirmation cards/devotionals

suncatcher or windchime

[oatmilck]

curated high maintenance activities that make your everyday routines low maintenance >>>>>>>

[oatmilck]

always.

[oatmilck]

I love the quiet kind of love. Memorizing your coffee order. Little notes just to say “I’ve been thinking of you” throughout the day. Recommending books, music, movies that remind them of you. Blurry candids that don’t go on social media. Making breakfast together. Staying in. Not needing to be performative. Just being all about growing together. 🤍