#ocdthoughts

[ocdthebuginmybrain]

OCD makes this so tough to remember. Thoughts themselves are harmless, however those of us with #ocd often deal with the cognitive distortion called over importance of thoughts. #cognitivedistortions #ｔｈｏｕｇｈｔｓ #ocdthoughts #obsessivecompulsivedisorder #ocdcommunity #ocdsupport #mybrainhurts #obsessivecompulsive #ocdisaparasite #thebuginmybrain https://www.instagram.com/p/CKNVz0gDd6m/?igshid=1j82qjt2g8spi

[justanother-setofbones]

Is my anxiety worse because of my OCD or is my OCD worse because of my anxiety? 

[slizuurp]

I think one of the hardest things about the transition period after high school is trying not to get caught up in the day-to-day (ness) of it all. you have so many things to do and so many people you’re trying to stay in contact with (family, friends, boyfriend/girlfriend, etc) and you have to work and try to find a job in your field so you can have a career not just a bum ass job at some retail store. its just so hard not to get wrapped up in it all. its easy to forget that you need to take time to yourself. time to just sit and read or write or think. just reflect on you week. its easy to forget that this isn't going to be your life forever. you won't always have so much shit to do to get your life in order and there won't always be a bunch of stress and pressure. you just have to ride it out. 

[infiniteyarnball]

someone came to the door and knocked and my mom said "hello?" a few times and there was no response. and then they knocked again and she said "hello?" again and again there was no response. she never opened the door. they could still be out there. this is what gives me nightmares