A change of blogs...
I’m not sure what exactly I will be putting out over the next few days, to the lead up to my twin’s funeral on Wednesday 21st December. I don't have time to write a monthly 'Diet and Nutrition' and Exercise blog, so I am intending to start again with those after the New Year.
I would, however, like to get close up and personal with mental health, in the hope that the world will kick start dealing with their mental health. The irony is that without good mental health we will continue to struggle with health. It's why I continue to write about and include mental health topics on my blog.
For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com










