#officefruit

[serena-hair]

This is ringing so true for me right now! Il admit i dont watch the news and i always find ways to move each day (usually walking the dog over hills and yoga! - that might be indoor bike very soon) I just dont see the point in stressing... Infact fuck stressing. That shit is toxic as. Im really enjoying all the home baked bread and stuff but i will be looking forward to getting back into smoothies and jucing once our garden is in full swing! (You wont see us at the markets right now! lol or the supermarket to be honest) Big ups to the #officefruit - fruit n veg delivery service we really have loved the quality they have been delivering to us. Highly recommend! Right now im almost at the end of yoga with Adriane *home* (30days of yoga) - do YOU have a workout favourite on you tube or online you would recomend? id love to hear... ❓🤔 Sending love to you on this windy ass day in Melb 😘😘😘 Keep ya head up 🙏🌷🙂 (Feel free to nominate jae and i for this press up thing everyones doing... right babe?) 😘😂 #feelinggood #likeishould #feelingblessed #sundaybest #findwhatfeelsgood #stressless #loveyourbod #healthymind #nostress #detox #moveyourbody #positivevibes #positivevibesonly 🌷 (at Serena Hair & Wellbeing) https://www.instagram.com/p/B-TQU6LDYAa/?igshid=1d8wub05r0e57

[fruitdelivery]

Healthy Snacks Are A Great Office Perk - Fruit Delivery

Healthy Snacks are a great office perk. There are many reasons why Companies should provide them to help keep their employees happy and healthy. In today's competitive work environment, Companies are trying to attract and keep good employees. Some Companies are providing office perks to include gym memberships, chair massage, and yoga classes. These perks can be too expensive for…

Office snacks are CRITICAL to your diet and lifestyle ...You Are What You Eat!  Read these office snack tips---->

[tuulekeerud]

Monday vibes in the office #nobluemonday #officefruit #mondayvibes (at Antwerpen Zuid) https://www.instagram.com/p/BnQnhHYBm7Z/?utm_source=ig_tumblr_share&igshid=pzmm2fk2rpja

[officefruituk-blog]

Why Choose Fruit Within an Office?

The importance of colour within an office has been noted by several prominent interior designers (1). Colour can undoubtedly lighten a mood, it creates greater levels of comfort and it may even help to increase productivity. While a paint scheme can certainly go a long way, the vibrant nature of fruit adds a sense of life that could not be achieved otherwise. We should also remember that this is a tasty treat for all employees!

Keeping Workers Light on Their Feet

There are many times within an office environment when employees will suffer from a lack of energy during the middle of the morning and the late afternoon. Levels of blood sugar play an important role here. Heavy lunches and sugar-laden coffee can frequently produce these results. This is the very same reason why a fruit snack is so very beneficial. The simple sugars within these treats provide individuals with a sustained amount of energy while avoiding the "crashes" involved with the consumption of high amounts of sugar.

Dietary Concerns

Another benefit of readily available fruit within the office is that this option is an excellent choice for those who intend to keep a strict a diet. As fruits contain a high amount of water, they can help us to feel fuller for longer (2). Not only is fruit an amazing choice in terms of aesthetic beauty, but it is also a great way to keep employees feeling healthy while simultaneously watching their weight.

[officefruituk-blog]

Make Each Working Day More Fruitful

Providing daily or weekly rations of fresh fruit for the office is one of the cheapest and easiest ways you can look after your employees, and just as importantly make them feel looked after.

The NHS recommends eating at least five portions of fruit and vegetables every day, but many people struggle to fit healthy, balanced meals around their busy schedules. Making fresh fruit available in the office can encourage workers who would not normally consider fruit as a snack to grab an apple or banana instead of a chocolate bar, as well as helping the more health conscious meet their daily goals. A bowl of brightly coloured fruit also cheers up kitchens or break rooms. Can something as simple as offering fruit really make staff healthier? The answer seems to be a resounding yes, but not solely for the reason you might think. Providing fruit, as well as other perks like free coffee, tea, and milk, can make staff feel more valued and cared for, leading to increased job satisfaction and greater loyalty to the company. Happier employees make the office a more pleasant place to be, and are less likely to leave, thereby sparing you from the time and expense of recruitment and training. Workers may also get more work done and take fewer sick leaves if they regularly snack on healthier foods.