#olddiet

[fighting-my-reflection]

SGD: Complete

I didn't post the last week of my diet mainly because I'm just been crazy busy with finals.  But I still counted them every day, never went over any of my limits, and now that the month is over (from the day I started), I've lost a total of about 5-6lbs.

This is working well for me, and I think I'll be doing this over again, but without spamming about it on here.  It's slow going, and I'm eager for results, but I'm also determined to do this healthier this time around.  I just need to be patient and consistent.  >__<  I can do this!

[fighting-my-reflection]

SGD Day 23;

Breakfast - 1/2 apple

Lunch - 1oz raw almonds (164)

Dinner - 1/2 apple

Total: 164/300

[fighting-my-reflection]

SGD Day 22;

Breakfast - Crumpet (60)

Lunch - Apple

Dinner - 4oz breaded popcorn chicken (260)

Total: 320/400

[fighting-my-reflection]

SGD Day 21;

Breakfast - Crumpet (60)

Snack - Kit-kat (105)

Lunch - 1/2 chicken taco (210)

Dinner - 1/2 chicken gyro (260)

Lettuce

Onions

Cucumbers

1/4 cup rice (60)

Total: 695/700

[fighting-my-reflection]

SGD Day 20;

Ugh.  Went to a baby shower today for my friend Jess. Pretty much all I ate today was a mass of junk.  orz Some of this is estimated as best I could. 

Small square slice of cake, white, no icing (300)

Puffed rice snacks, white cheddar (130)

Few bites of enchilada bake thing (150)

Biscotti cookie (110)

Total: 690/650

[fighting-my-reflection]

SGD Day 19;

Breakfast - Crumpet (60)

Lunch - Turkey Meatballs x4 (200)

Dinner - Turkey meatballs x4 (200)

Green beans

Total: 460/500

[fighting-my-reflection]

SGD Day 18;

Breakfast - Apple Yogurt (100)

Lunch - Crumpet (60)

Dinner - 1/2 serving battered chicken (210)

1/4 cup white rice (60)

Total:  430/450

[fighting-my-reflection]

SGD Day 17;

Breakfast - Apple

Lunch - Chicken noodle soup.. minus the chicken, lol (120)

Dinner - 1/2 crumpet (30)

Total: 150/400