#olympiclifter

[pamelamkramer]

My happy kicks! Unexpected #PRs for #olympiclifter @hoesaay96 #snatch #cleanandjerk #coachlife #barbelltechnique #barbellroom at @ironkeelstrength @ziptiemedia (at Webster, Texas) https://www.instagram.com/p/BtrJFE8HlgK/?utm_source=ig_tumblr_share&igshid=10tsh02c974jb

[robertcraymer]

#bearddad #beard #bearddad #beardlifter #crossfitsandbox #crossfit #crossfitla #olympicweightlifting #olympiclifter #cleanjerk #musician #coolstuff #craymerguys #italy🇮🇹 #rome (at St. Peter's Basilica, Vatican)

[tazunmi]

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Short Term Goals .#personaltrainerinmullicahill #goals #bodybuilding #olympiclifter #PowerLifting #crossfit #lloseweight #gainweigjt (at Tazunmi Personal Training)

[tears4gears]

oly 4 lyf

[ablaqmajic]

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#strongmom and competitive #olympicLifter Kristin, is dealing with a maltracking patella... and patellar tendonitis. So we're dealing with a lot of modified-ROM work. Today's session went like: 3rd May Lying single-leg curl: 3 sets: yellow band x 15 reps each leg standing (unsupported) single-leg calf raise: 3 sets: 10 reps each leg hamstring stretch + patella mobilisation: 3 minutes torso angleed band pulldown: 2 sets: double yellow band x 15 reps each lat pulldown: 3 sets: 70 lbs x 12 reps each pallof press: 2 sets: yellow band x 10 reps each side seated barbell overhead press: 45 lbs x 8 reps 45 lbs x 8 reps 65 lbs x 15 reps bench thruster: 85 lbs x 5 reps 85 lbs x 5 reps 85 lbs x 5 reps barbell hip thrust: 225 lbs x 30 reps 225 lbs x 25 reps single-leg box squat: 3 sets: bodyweight x 6 reps each leg half-kneeling pulley row: 70 lbs x 8 reps 70 lbs x 8 reps 70 lbs x 8 reps 70 lbs x 15 reps #strongNotSkinny (at Apollo Fitness Barbados)

[mylifeaslyrics]

Gaaaaaaiiiinzzz! 💪😜

[ablaqmajic]

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Working on upper back corrective lifts with our resident #olympicLifter Kristin. She's super strong... but her deadlift movement pattern is missing lat activation. 6am. My daughter watches on... Learning too I love that i can work from home. #daddy #daddytime #girlPower #girlswholift (at Apollo Fitness Barbados)

[l0ulito]

Damn this #OlympicLifter is like fucking " Quick Draw McGraw " with that speed 👀💨💪 SICK SNATCH!