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Updated June 2020 Training Schedule. There are some changes .. will be happy to answer all questions this Saturday 10-12 at our Welcome Back Party!!!! Hope to see you all there!! #omegastrong #omega2020 #latrobepa #yougotthis (at OMEGA Training Center) https://www.instagram.com/p/CA_dbeAs6cF/?igshid=ytt5kdsp50tr
Updated June 2020 Training Schedule. There are some changes .. will be happy to answer all questions this Saturday 10-12 at our Welcome Back Party!!!! Hope to see you all there!! #omegastrong #omega2020 #latrobepa #yougotthis (at CrossFit Ageless) https://www.instagram.com/p/CA_dSr1swqi/?igshid=jp390vkkvf51
Updated June 2020 Training Schedule. There are some changes .. will be happy to answer all questions this Saturday 10-12 at our Welcome Back Party!!!! Hope to see you all there!! #omegastrong #omega2020 #latrobepa #yougotthis (at OMEGA Training Center) https://www.instagram.com/p/CA_dOYdMFiX/?igshid=1btki7k9fxiu0
WELCOME TO OMEGA!!! Don’t let 2020 be another failed 2019! Try amy class free, ask questions, talk to any member, & find out what you have been missing all year!!!! #teamomega #strongertogether #omega2020 #latrobepa (at OMEGA Training Center) https://www.instagram.com/p/B7ES_w6gU36/?igshid=cd8mki3hwwzk
400!!! We just passed our 400th client last week. Thank you everyone making this family & it’s influence I the community so strong!! #omegastrong #latrobepa #omega2020 (at OMEGA Training Center) https://www.instagram.com/p/B6s5lm4AoYQ/?igshid=nlaqu33qwwv8
When looking in the mirror what are you telling yourself? Is it motivating or filled with discouragement?! We self sabotage our health and well being more than we know!! Take another look and speak life & meditate that all day!! It’s healing to your mind & body. Completed WOD Cindy XXX, ran 1 mile, did 50 Wallball sit-ups (thx @bomber22125 ), rowed 1000m, then did close grip bench for a nice pump to finish. Take another look in that mirror ... you are more than capable to achieve greater things. God put that fire.. that desire on the inside.. let it burn!!!! #strongertogether #crossfitageless #glorytotheking #latrobepa #omega2020 #leadbyexample #stayaccountable (at CrossFit Ageless) https://www.instagram.com/p/B58QuIgAAGF/?igshid=1de6zh4hbgooj
