Berry-rich mixed berries, ripe bananas, and healthy spinach all work well together in this colorful smoothie elixir. Chia seeds add fiber and omega-3 fatty acids, and maple syrup can be used to add a little sweetness if you want to. Great for morning or afternoon art sessions!
Ingredients: 2 ripe bananas. 1 cup frozen mixed berries. 1 cup spinach leaves. 1/2 cup unsweetened almond milk. 1 tablespoon chia seeds. 1 tablespoon maple syrup optional.
Instructions: Peel the bananas and cut them up. A blender should be used to blend the bananas, mixed berries, spinach leaves, almond milk, chia seeds, and maple syrup if using. Blend until smooth and creamy. If needed, change the amount of almond milk to get the consistency you want. Put the drink into glasses and decorate them with fresh berries or chia seeds for a more artistic look.
Prep Time: 10 minutes
Cook Time: 0 minutes
bell's angels morris