Chocolate chip muesli bars. Please note - this is not one of my recipes. This recipe is from ‘One Handed Cooks’. I adapted this recipe though to the ingredients that I had in my pantry. Ingredients * 2 cups old-fashioned oats * ½ cup mixed seeds (pepitas, sunflower seeds), blitzed into a fine meal * ½ cup mini chocolate chips or cacao nibs (optional) * ½ teaspoon salt * 1 pinch of cinnamon * 1tbsp chia seeds * 2 tbsp water * ¼ cup honey * ¼ cup maple syrup (or more honey) * ½ cup cooking oil e.g. coconut (melted) or rice bran * 2 large egg whites, lightly whisked I used breakfast boosters instead of the mixed seeds. I also used white chocolate chips instead of the cocoa nibs and rice malt syrup instead of the honey. Method. Preheat an oven to 180 degrees and line a tray or loaf tin with baking paper. Set aside. In a large bowl add all dry ingredients together except the chia seeds. In a seperate cup, mix the water and chia seeds together. Set aside to thicken. In a jug, add the wet ingredients except the egg whites. (Honey, syrups and coconut oil) heat in the microwave until melted together. Add the chia seeds mix into the dry ingredients then add the wet ingredients. Once well combined, gradually add the whisked egg whites until well combined. Pour the mixture into your lined tray and bake for about 30-40 minutes or until golden on top. Let cool before cutting as the mixture will crumble whist hot. #EasyAndDelicious #MuesliBars #OneHandedCooks (at Wahroonga, New South Wales, Australia) https://www.instagram.com/p/B_oXSZNHncVliWBQ9cH8y83DcOe6kp4MZmkChE0/?igshid=1lhdxevu5cjx9
