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There's a lot of talk about the wonders of habit tracking, and even more aesthetic pictures of journal pages that look so satisfyingly full colored and beautiful (honestly, goals), but sometimes it is hard to know where to start, or even why to start.
I've been doing some research in regards to this topic and I have found some interesting youtube videos, links below:
How to habit track in your bullet journal: talks about the pros and the cons of habit tracking, personal experiences, tips and ideas.
Designing aesthetic and minimalistic habit tracker based on Atomic Habits: shows a timelapse of the creation of spreads on a bullet journal meanwhile giving a summary of the steps taken to make said spreads.
Habit tracking, personal goals & toxic self-improvement culture: talks about the benefits and the disadvantages of "logging and quantifying behaviours and tasks".
Gamifying habit tracking + Framework for building habits that stick: talks about how to track habits in a more flexible, game-like way.
These last two videos I have honestly watched very recently, but I found as an interesting alternative/addition to habit tracking. I might consider trying it.