Restful Sleep! . . Do you ever have a hard time turning your brain off at night? Or have a babe that just. won't. fall. asleep? Orrrrr am I alone in this?! #gothefucktosleep . . I’ve been obsessing over these bedtime oils with my mom pals, but even better is that I have been busting them out whenever I want to ease my body and mind- and set my babes up for a great night's sleep 💤 . If you struggle with sleep, slow down, take a deep belly breath, and slather yourself in these oils. And by slather I mean 1-3 drops is all you need 🤗#onlydoterra . . the fun part is playing with these blends to see if you like them on their own or blended together... . . Try these different combo's: 1 drops Serenity + 2 drops copaiba in a few drops of carrier . 1 drop Peace + 2 drops Copaiba in carrier (samesies as above) or straight up use Peace or Serenity on its own. Heck even mix the serenity & peace ✌🏾 . Copaiba on it's own is uber effect as well 👌🏼 . **(Carrier oil: I like coconut, I have dishes of virgin coconut oil in every room of my house. more on that soon)** #coconutoilbenefits . . ☺️Serenity calms 🥺Copaiba soothes anxious feelings, and ☮️ Peace promotes feelings of contentment and reassurance & turns the "you should's" off of at night. . . So grateful for these tools and cheers to you for now sleeping better! . . What are your favourite go-to oils for sleep? . . 💗Link in my bio to my website where you can buy only the best for the best price🤗 . . . #oilsforsleep #bettersleep #liveinspired #mindbodysoul #greenlifestyle #saltspringisland #cleanliving #essentialoils #countingsheep #thereisanoilforthat (at Salt Spring Island) https://www.instagram.com/p/BwnYktZh8Av/?utm_source=ig_tumblr_share&igshid=1c1hnbyj2nvzo
