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Time for lunch with smoked salmon original laughing cow triangles x2 for healthy a choice salad muller light yogurt and fruit. Water intake is going well too @hydratem8 #slimmingworldjourney #slimmingworldfollowers #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #slimmingworldmums #slimmingworlddiaries #hexa #lunchtime #increasewaterintake #onplansw #extraeasy
The heat is making not feel that hungry so made a jacket potato with cottage cheese and side salad before I head for the beach with my kids #slimmingworldsupport #slimmingworldfollowers #slimmingworlduk #slimmingworldfriends #slimmingworldjourney #lunchtime #synfree #onplansw #getsomegoodfoodintoyourlife
Dinner tonight is fresh salmon with veg and cottage cheese #getsomegoodfoodintoyourlife #slimmingworldsupport #slimmingworldfollowers #slimmingworldjourney #synfree #onplansw #slimmingworlduk #slimmingworldfriends #protein #prepareforweighday
So following the family party last night I stayed up very early hours of the morning watching Mo Farah win gold in the 5000 metre race at #rio2016 I felt tired and starving the morning so starting the day with a big #synfreebreakfast yes even #lindamccartneysausages are syn free!! #slimmingworldsupport #slimmingworldfollowers #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #breakfasttime #onplansw #feelingtired
