To loose more than half of your body weight is no easy task. It takes determination and stamina and that's just the going to group each week! The hardest part is the first initial step,when you decide to make that change and you walk over the threshold of group or the gym. There will be tears and buckets of sweat and maybe even a bit of blood.You have to push yourself harder,faster and further until you think your heart is going to explode out of your chest,then do it again tomorrow. Wake up each day with a positive mindset to smash your goals,there can be no excuses or exceptions after all what you eat in private you wear on public. However with all that said I could not have gotten to where I am today without the continued help,love and support from everyone around me,whether it be people from group,at Zumba,climbing,work etc you are what keeps me grounded and working harder and I wanted to say a massive thank you to everyone.You will never know how much each comment sticks with me and how touched I really feel that u take the time out of your day to comment on the things I post,which I know is a lot and I must bore you all! It has never JUST been about loosing weight,it's also the life I have gained. From the bottom of my heart thank you ❤️