#oolaylchallenge

[zimmy90]

Welcome to day 19 of the #OolaYLChallenge! Today is all about passion, the fifth OolaAccelerator. Passion is a clear OolaAccelerator. If life were a card game, passion is the trump card. If your passion is strong enough, it has the ability to trump many of the OolaBlockers you’ve learned about, including fear, anger, and laziness. Today’s #OolaYLChallenge is to link your passion to the life you visualize. We call this process, “in, out, do.” First, look inward and take note of how you use your passion and where you can improve. Second, look out and find mentors, books, or information to learn how to use your passion more in your career, relationships, and other areas of your life. Third, take action and include your passion in your daily routine. Want even more punch in your passion? If you have some, drink a can of NingXia Zyng™ for an extra-invigorating way to start your day. #oolaylchallenge #passion #inoutdo #trumpdaoolablocker #lookinward #lookup #takeaction #visualize

[zimmy90]

Welcome to day 6 of the #OolaforWomen Challenge! Today we’ll focus on the sixth F of Oola—Friends. Friendships hold a special place in women's lives. We have those enriching friendships where we can talk about anything, those girlfriends that have been through our good times and our bad times with us. Friends that encourage us, push us, support us, and keep us accountable. These type of positive friendships push us to pursue our dreams, but we also find ourselves stuck in toxic friendships that pull us further away from our OolaLife. Sometimes we let those negative relationships keep us from our positive relationships. So...Today's #OolaYLChallenge is to look at your current friendships and disengage from a negative one. Evaluate your 3-5 closest friendships and adjust your boundaries or set a boundary with a toxic friend who may have a negative influence in your life. This could mean unfriending them on Facebook, asking for a change you need within the relationship, or not responding to negative texts from a controlling or manipulative friend in your life. When you set a boundary in a negative friendship, you make more room for positive relationships that make you feel like you are blessed with empowering, healthy relationships. #Oolaforwomen #friends #relationships #toxicnomore #nomoretoxins

[zimmy90]

I hope you were able to find gratitude for both the good and bad that yesterday brought. I did, and shared on my original post. The second OolaAccelerator we will focus on is love. When we think of romance, it's easy to get caught up in what the world tells us it looks like: rose petals, candlelit dinners, extravagant dates, and expensive jewelry. At its core, true romance is simply thoughtfulness, and that’s what makes it so beautiful. When you listen and interact with your significant other with care and empathy, you realize that the most romantic gestures aren't ones that you necessarily see in a movie. Instead, they’re the actions that simply show you’ve been paying attention. Today’s #OolaYLChallenge is to do one romantic thing for the love of your life (if you are single, here's a good chance to do something thoughtful for yourself). Strip away the world's expectations and get creative—this isn't about grandeur. You don’t need to spend crazy amounts of money or plan extensively. It will cost you thoughtfulness, which always adds up to a lot more. Plus, giving and receiving love produces passion, and that is Oola. Seize the moment and go be a hopeless romantic in a way that changes your relationship. Want to be even more romantic? If you have this oil, Wear Joy™ as a cologne or perfume to inspire romance and togetherness. More about Joy essential oil: When diffused, Joy creates a warm, comforting environment and inspires a romantic aromatic atmosphere. Wear Joy as a cologne or perfume to exude an alluring and irresistible fragrance that inspires romance and togetherness. I received this oil as a free promo on my Essential Rewards order last month, so no time like the present to crack it open 💐

[zimmy90]

Today we are going to focus on the sixth OolaBlocker—envy. You know you suffer from envy when you not only want what others have, but you also want to make sure they don’t have it. This mentality is definitely an OolaBlocker! Have you ever become overly consumed with someone else’s life? Maybe you’re constantly comparing their relationship to yours. Who are YOU envious of? Today’s #OolaYLChallenge is to identify the envy in your life. Write the person you envy at the top of a sheet of paper. Below it, write down everything that person has that you want. Whether it includes traits or things, put it all on there. Now, cross off his or her name and above it write, “What is possible.” Let the things other people have inspire you instead of making you feel jealous or envious. You are worthy and have the talents and abilities to get what you want out of life. Remember, opportunities are infinite, not finite. Let go of jealousy and envy and go light up the world! If you are looking for something to help you in this process, If you have it, we recommend diffusing Motivation™ essential oil as you identify the envy in your life. Its uplifting aroma will help you as you move forward in a positive direction. #OolaYLChallenge #nomore #envy #positive #direction #inspire #jealous #worthy #opportunities

[zimmy90]

Today we are going to challenge you to overcome the fourth OolaBlocker—self-sabotage. WHAT STOPS YOU ???? We all have goals that we’re set on accomplishing—the goals we pursue relentlessly until we accomplish them. No failure, pain, heartache, or challenge will keep us from it. Then there are the things that we believe we can't do. These are the good things in our lives that we don't feel worthy or capable of for some reason. Today's #OolaChallenge is to replace your doubt with 20 seconds of courage. Here's how. First, think of the goal you believe you won’t accomplish. You may tell yourself you'll never get that promotion, you'll never be debt free, you'll never find love, or you'll never be able to trust again. Once you've thought of that thing, write it down. Next, write down “self-sabotage.” Then write three good things that would come if you did what you say you can't or won't do. Once you write down three good things, we want you to cross out “self-sabotage” and re-read the three positive things. Take 20 seconds of courage to tell yourself "all things are possible" as you tear up that paper and throw it away. We encourage you to remind yourself of this every time you doubt, say you can't, or avoid something that will lead you closer to your OolaLife. As you remind yourself of this activity, remember that believing looks less like optimism and more like courage in these moments. To take your challenge to another level, if you have it, we suggest using Awaken™ essential oil blend. Throughout the day, apply a couple drops of Awaken as you strive to bring about inner awareness. #OolaYLChallenge #goals #believe #courage #allthingsarepossible #replaceyourdoubt #20secondsofcourage

[zimmy90]

Do you have anger to let go of? Yesterday we challenged you to ask for forgiveness and lessen the grip guilt has on your life. Today we are going to challenge you to overcome the third OolaBlocker—anger. We've all been hurt. Some of us have been hurt by a boss, a parent, a financial situation, a spouse (or ex-spouse), a child, or a friend. We go through deep pain, betrayal, abandonment, and anger. Our pain can lead to many forms of anger that not only affect you but everyone around you. This persistent anger can convince us to not believe in ourselves, trust other people, or love again. Oftentimes, we forgive whoever hurt us, but we haven't actually dealt with what's been done to us. Today's #OolaYLChallenge is to decide how long you will carry the anger and pain from your past into your future. Set a deadline for yourself. We want you to literally set a date that you will stop carrying the pain from your past into your future. Write it down. Be realistic about the time it will take and use the time between now and then to deal with the pain. It will be hard. It will bring up deep emotions and maybe even some anger, but it will be worth it. An effective way to do this is to make a couple of lists. First, make a list of the things you’ve done that have contributed to your pain. Own it. Then one by one, go through the list and choose to forgive yourself for each and every thing. Second, make a list of everything the person who hurt you has taken from you. It could be your time, that job promotion, your financial stability, your marriage, even the ability for you to put your kids to bed every night. Then one by one, go through the list and choose to forgive that person for each and every thing that he or she took from you. Once you've gone through both lists (as many times as you need), tear them up and throw them away on the date you set. Decide that the pain and the person who hurt you will no longer influence or control your future. If you have the courage to do this, we guarantee your past will always remind you but never define you. To help you through this tough process use Stress Away if you have it ! #forgiveness #lettinggo #trust #byebye #byebyeanger

[zimmy90]

Today we’ll focus on the sixth F of Oola—Friends. Over the years you form relationships with many different people whom you consider your friends. And for better or for worse, the more time we spend with our friends, the more they shape who we become. Positive friendships push you to pursue your dreams, but toxic relationships pull you further away from your OolaLife. Sometimes we let negative relationships keep us from positive relationships. Oola: Find Balance in an Unbalanced World talks about the importance of setting boundaries so you can harness the pure love from healthy relationships. Today's #OolaYLChallenge is to look at your current friendships and disengage from a negative one. Evaluate your relationships and adjust your boundaries or set a boundary with a toxic person who may have a negative influence in your life. This could mean unfriending that person on Facebook, asking for a change you need within a relationship, or ending negative texts from controlling or manipulative people in your life. When you set a boundary in a negative relationship, you make more room for positive relationships. To take this challenge even further, if you have it,put a couple drops of Friends™ essential oil blend on your palms, inhale, and say, “I am blessed with empowering, healthy relationships.” The affirmation and scent will encourage awareness as you reflect on your friendships #OolaYLChallenge #friends #positive+ #positive #friendship #peaceout #byebye- #saynotonegativity #byebyetoxicpeople #byebyetoxins

[zimmy90]

Today we are going to look at the third F of Oola—Family. Regardless of your role in your family, it’s important to lead by example. Our actions empower those around us, so it’s important to lead in a way that inspires our family to do better and be better. Single, committed, married, divorced, kids, step kids, or extended family—it all belongs here. Have you ever felt like your presence is a present? It’s the feeling you get when gratitude overwhelms you because somehow you know you’re exactly where you’re meant to be with the people you’re meant to be with. You don’t feel pulled by something else or distracted—you just feel pure joy. These are the moments you’re so engaged with others that time seems to stop, and you wouldn't really care if it did. These moments seem to be increasingly rare. Social media steals our focus; alerts and notifications interrupt our interactions; and work obligations never stop running around in our mind long enough for us to appreciate the present moment. Thursdays #OolaYLChallenge is to put down your phone from 4 to 7 p.m. We aren't saying ignore your kids' phone calls or don't call your mom. We mean keep off social media, stay away from apps and digital games, and be engaged in the moment. Giving up your phone for three hours allows you to spend a brief amount of time focused on being present in your relationships. Recognize and appreciate what a blessing these moments are. While you spend your three hours away from your devices, if you have it, we suggest diffusing Family™ essential oil blend. Its aroma will support feelings of unconditional love, patience, and respect. What are you going to do with your Family between 4-7 tomorrow ? #OolaYLChallenge #family #familytime #famjam #future #familygoals