May 19, 2019
Wake up-Warm Up #OperationFSU #SucesssIsGolden #SuccessFitness * ChristiansWeightSuccess.net (at Peoria, Illinois) https://www.instagram.com/p/BxpLb1AhpAz/?igshid=l7ngyf9o1f6t
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Wake up-Warm Up #OperationFSU #SucesssIsGolden #SuccessFitness * ChristiansWeightSuccess.net (at Peoria, Illinois) https://www.instagram.com/p/BxpLb1AhpAz/?igshid=l7ngyf9o1f6t
#DeadliftSaturdays #SuccessIsGolden #OperationFSU #Workout #Fitness #Health #ISYMFS #deadlift #fitfam #personaltrainer #rivercity #clubsatrivercity #Allkindsofgains (at Clubs at River City)
Ran 3.17 mi with Nike+ Run Club 10 min stationary bike 30 min treadmill run 20 min stairclimber The grind don't stop #successisgolden #cardio #workout #fitness #fitfam #goldsgym #operationfsu (at GOLD'S GYM of PEORIA ILLINOIS)
3 miles in the book Let this be my foundation for the week #SuccessIsGolden #NikeRunClub #Workout #OperationFSU #Cardio
@kalimuscle said 15 or better I went for 20 #OperationFSU #hyphymuscle #goldsgym #gains (at GOLD'S GYM of PEORIA ILLINOIS)
I'm making #AllKindsOfGains !!! #SuccessIsGolden #JuiceFast Day 70 #MondayMotivation #chestday #smithmachine #goldsgym #operationfsu (at GOLD'S GYM of PEORIA ILLINOIS)