Gluten-free low carb Orange date mini muffins
OK...2 words...LOVE THESE! Low carb, gluten free! YUM
Orange Date mini Muffins
1.5 c Ground Almonds
2 tbsp chia with 6 tbsp water(let sit till gelified)
1/4 c coconut flour
1 large navel orange. Zest and juice to make 3/4 cup( might need a bit more juice then the orange will give so buy a little orange juice just to be sure)
1/3 c pitted chopped dates
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
2 tbsp maple syrup
3 tbsp coconut oil(melted if necessary)
Preheat oven to 350
Mix all ingredients together and using a scoop drop into a mini muffin pan that has been misted with cooking spray.
Bake for 17-20 mins
Remember these are gluten free so don't expect them to rise like regular muffins but the texture is beautiful and tender.
I can't remember for sure but i think they'll only make 17 mini muffins.











