Mar 30
Not all therapy tools are created equal 👇
A 𝐏𝐨𝐰𝐞𝐫 𝐏𝐥𝐚𝐭𝐞 and an 𝐨𝐬𝐜𝐢𝐥𝐥𝐚𝐭𝐢𝐧𝐠 𝐯𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐦𝐚𝐜𝐡𝐢𝐧𝐞 might look similar but they support the body in very different ways.
One allows active movement and strength work, while the other focuses more on gentle weight shifting
𝘚𝘰 𝘩𝘰𝘸 𝘥𝘰 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘸𝘩𝘪𝘤𝘩 𝘰𝘯𝘦 𝘪𝘴 𝘳𝘪𝘨𝘩𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘤𝘩𝘪𝘭𝘥, 𝘺𝘰𝘶𝘳 𝘵𝘦𝘦𝘯, 𝘰𝘳 𝘦𝘷𝘦𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧?
That’s exactly what we unpack in our latest blog: https://timmermansmethod.com.au/power-plate-vs-oscillating-plates-a-parents-guide-to-choosing-the-right-one/
Because the goal isn’t just doing therapy. It’s doing the kind that actually supports progress.
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