Hi peeps. I want to share a little something personal. 10 years ago, I had severe PSTD from an incident where my life was in danger. I was trapped and alone. After the threat had passed, I was still trapped. I still felt alone. No one around me knew how to support me. For a year I did not leave my house, except to go to work (I still missed a lot of days). I tried going to therapy. There was only one therapist trained in PTSD in my area, and her methods didn't help me all. I tried other therapists and no one helped. No one offered any kinds of tools to deal with stress and trauma. So I just gave up. After awhile I started self-medicating, as many people in these situations do. I thought I could just 'get over it' and committed myself to having as much fun as possible. Partying. Except, I never really had that much fun. For three years I lived like this. Finally, circumstances aligned and I agreed to see a different kind of therapist. One who could talk to Angels and worked on the energetic levels. I was so tired I had no resistance left, and I went. And my life changed. It was hard, going through past pain... healing and clearing it. I didn't always understand what was going on. It took longer than I wanted it to. But it was working. And we went deeper. And finally, I felt empowered enough to help others. I became attuned to Reiki. I found Breathwork. I rediscovered the Plants and the Natural world. And the rest is history, as they say. This is where I come from. Whatever you're going through (PTSD, heartbreak, depression, anger, confusion, blocked creativity) – I've been there. And I am here to help you. Let's discover how easy and freeing healing can truly be. Breathwork, Reiki, and working with the Angels have changed my life. And they will change yours. 💗 to book an appointment with me, go to minkabrooklyn.com/jordan (NYC based) or ostaraapothecary.com/healing (worldwide). I can't wait to meet you. Love, Jordan 💗 #ostarahealing #healing #healyourself #healthylife #reiki #breathwork photo by @_ashlynnphoto