#ourown

[robrileyreally]

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I briefly met this gentleman in a hotel lobby headed to an event. We shared some light dialog on the elevator. He saw my logo and said "keep going". Best advice from a thorough brother. @chocbelafonte one of #OUROWN ! robrileyreally.com #robrileyreally #renaissancerob #artist #actor #filmmaker #writer #author #producerofdope #soundinvestmentmedia #soundinvestment (at Richmond, Philadelphia)

[thecpdiary]

We are our own worst enemy

We are our own worst enemy. Our lives are based on our own personal choices, our attitude and behaviour are based on our upbringing, but as the adult we can choose to change those things.

As a child, I was angry, I was my own worst enemy, but couldn’t see it. Even though the mental struggles were there, I innately knew what was happening, wasn’t about me. We become our own worst enemy when we don’t address things, we may not always agree that we have things to deal with, and yet others can see those things and the excuses continue to pile high.

I was around 14-years old when I came to realise the life I was made to live, wasn’t the life I wanted to live. I’ve talked about a higher power in my book Cerebral Palsy: ‘A Story’. I was also aware of my environment and the effect that had on me, and although I didn’t understand what any of it really meant until later, I had little choice but to bide my time.

Choose action over denial and acceptance instead of non-acceptance. Where we ultimately have the power to change, we may deny there is any reason to change. It’s down to someone else, and the issue with that is that if there is something that you are dealing with and you’re in denial, it may be something you later wish you had dealt with.

But we can choose to live a different life, choose to build better habits, and choose to be better people. We fall short when we live the lives we’re living, without thinking about how we’re living our lives, or what the effects are on others.

As the adult, unless we go on to choose the life we want to live, the beliefs we carry are ingrained in us from a young age. Beliefs pass through the generations that may not have a place in our lives, but it is important to understand, to evolve, to spiritually grow and to change. I changed and I haven’t looked back.

If you’re interested in reading my book, or you’re looking for more info, or you fancy grabbing your copy so charities may benefit, please go to the following link – https://linktr.ee/Ilana_Estelle

For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com

[thecpdiary]

Being our own best friend

Although friendships can be key to our mental and emotional wellbeing, it’s easier dealing with obstacles and  challenges, life throws at us when we are our own best friend.

It’s easier when you can rely on your partner or your friends, but it’s even more important we rely on ourselves. We must learn to be our own best friend. There are many benefits to us being able to create our own internal support system, rather than rely on our partner, our spouse and family.

Our own internal support system is incredibly important, if we are to learn to be our own best friend, for us to like and love ourselves. It must happen without the ego. Everything starts and ends with us.

Without us appreciating ourselves, we can never appreciate and have harmony in our lives. It’s as simple as that. It is important we make peace with our past, and with ourselves, so that we learn to be happy with ourselves.

When it comes to a partner, a spouse and family, they can’t make us emotionally happy and where other people’s expectations of us can lead to disappointment and a breakdown in communication, there are benefits to us relying on ourselves.

When we fail to make ourselves happy, we will continue to look to blame others and make them the scapegoat, between what we feel and our past, and we will never come to terms with who we are, or what we go on to achieve.

For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com

[fitnessentrepreneur24]

Have you tried dalgona coffee ☕️ yet?? Dalgona ☕️ is trending everywhere.So we tried our own version. However there’s a huge difference with the original receipe. Unlike the original receipe this receipe doesn’t have any added sugar ,nor does it have any ☕️. Infact it has lot of nutrients and Protein. Do you 🙋‍♀️🙋‍♂️know how to make low calorie dalgona coffee,if yes comment below👇👇, if no then join our mastercheff 👩‍🍳🧑‍🍳class क्या आपने अभी तक डेलगोना कॉफी ☕️बनाने की कोशिश की है ?? डेलगोना कॉफी ☕️हर जगह ट्रेंड कर रही है। फिर भी हमने अपने स्वयं के संस्करण की कोशिश की, हालांकि मूल विधि के साथ बहुत बड़ा अंतर है। मूल विधि के विपरीत इस विधि में कोई चीनी नहीं है, और न ही इसमें कोई कॉफी है। वास्तव में इसमें बहुत सारे पोषक तत्व और प्रोटीन होते हैं। क्या आप 🙋‍♂️🙋‍♀️जानते हैं कि लो कैलोरी डलगोना कॉफ़ी कैसे बनाई जाती है, अगर हाँ तो नीचे कमेंट करें, 👇👇अगर नहीं तो हमारे मास्टरशेफ👩‍🍳🧑‍🍳 क्लास में शामिल हों... #dalgonacoffee #ourown #differentversion #lowcaloriediet #healthydesserts #homemadecooking #fitmeals #eatingathome #workfromhomelife #healthyeatsliving #proteineats #proteinfood #easytomake #lowcalorierecipes #nutritionmatters #wellnessfitness #dessertlovers #funtoeat #mastercheff #deliciousandnutritious Follow @fat.fit24entrepreneur (at India) https://www.instagram.com/p/B-w9QJqDPJ9/?igshid=19fvxkpiar7rn

[skidylily]

@skidylily 🇬🇭🇳🇬🇦🇪🇺🇸 . . . . . . . . . . . #benincity #edostate #ourown #show #comedyshow #goloud #december23-2019 #support #edopikin #MAGA #KAG #KAG2020 #TrumpTrain #TeamTrump#DonaldTrump #Trump #Trump2020 #KeepAmericaGreat #ghana #ghananews #ghnews #ghanatrends #ghanatrending #nkonkonsa #nkonkonsacelebnews #nkonkonsanews #ghpagedotcom #ghana #shattawale #shattawalenima #sm4lyf (at Victoria Island, Lagos) https://www.instagram.com/p/B6ADkxthLpw/?igshid=u7i35sbp6cez

[skdotmack]

#informant #fbi This is how we are held down... #ourown https://www.instagram.com/p/Bvz7w-cHixb/?utm_source=ig_tumblr_share&igshid=74n1l9qz8f1f

[kaygiddins-blog]

👁Protein Powder the best way to crave the hunger attacks, easy to cook with add to your shakes 👁#ourown #hunger #cravings #universal #easytouse https://www.instagram.com/p/Buvz9rbB5bM/?utm_source=ig_tumblr_share&igshid=1lmown668u0ep

[kaygiddins-blog]

🌷It is all up to us no one else🌷 #life #attitude #us #ourown #letsliveit https://www.instagram.com/p/BugcRQvh6JG/?utm_source=ig_tumblr_share&igshid=ws75n6pyytw6