#paanobato

[ejgravino]

PBT photo dump 2.0 😊 #thehappynow #meetthemoment #instadaily #paanobato #artsy #justbehue #visualcontent #calledtocreate #liveevent #moodygram #goph #dailydoseofvisual #shootandshare #mindshift https://www.instagram.com/p/CmJ_gjOypmg/?igshid=NGJjMDIxMWI=

[ejgravino]

Still not over with Paano Ba 'To, Live! last weekend! So here I am, dumping a few visuals. 😊 -Thank You, PBT team! You did an amazing job! -It was nice to meet the other 11 Supers. Continue to make a difference in your own ways! -Thank You, Ate B. You are such an amazing person! #thehappynow #meetthemoment #instadaily #paanobato #artsy #justbehue #visualcontent #calledtocreate #liveevent #moodygram #goph #dailydoseofvisual #shootandshare #mindshift (at Makati) https://www.instagram.com/p/CmJLyu_v5Tm/?igshid=NGJjMDIxMWI=

[ejgravino]

PBT photo dump 1.0 😊 #thehappynow #meetthemoment #instadaily #paanobato #artsy #justbehue #visualcontent #calledtocreate #liveevent #moodygram #goph #dailydoseofvisual #shootandshare #mindshift https://www.instagram.com/p/CmI10RYPPPk/?igshid=NGJjMDIxMWI=

[explorewithchai]

Chai Listens To: How To Stay Motivated - Paano ba to by Bianca Gonzales

Sharing what I learned in this podcast:

Sometimes you don't need motivation, you just need to get it done

Motivation can be an excuse not to do something. But at the end of the day, if you already built a habit you just need to get it done (you won't be motivated everyday, but it's the discipline that will help you to do the things you need and want to do)

The key to happiness and the key to success is being thankful and grateful for whatever you have to do that day

Reality is what you live with and how your mindset is; motivation doesn't come every single day

Straightforward To Do:

Reset your mind

Build a habit

Focus on discipline

Think for a long term goal

For full video, you can watch here

[explorewithchai]

Watch With Chai: Paano ba to? Vlog by Bianca Gonzales feat. Jodi Sta. Maria

Since 2022 started, I’ve been watching some inspiring vlogs and listening podcast. Might as well share my learnings/insights on this blog. 

Sometimes when our expectations are not met, we tend to feel disappointed and not valued. Because we based it on how we expect to be valued

Our value is not defined by those around us. It’s whom we give ourselves to. If your spiritual, it can be God. But it should have a source that is not defined by others but should be defined by you

You will reach to a point that you became needy to anyone that you badly want their validation and appreciation. And when they didn't meet your expectations, you feel undervalued or empty

If your value will depend w/ other people, you will always feel not enough and will overthink and always ask why. For ex. You're like a beggar w/ empty cup, always asking for your cup to be fill up w/ validation and appreciation. And when it has been filled up and emptied, you still ask for more

If you want to watch the full video, click here

[piscesmentality]

January 17,2022: Get your heart broken into pieces.

Bianca Gonzales said on her podcast “Paano Ba’ To”, there are 30 things to do before you turn 30. One of them which was thing #14: fall in love and get your heart broken into pieces. I always thought that I’ll be able to tick this off my list as a failed romantic relationship. Sadly, it was worse than that.

It was shattered by a lot of family members, the one’s I trusted the most. We had a bad argument that led to be a pandora’s box full of hidden and unrealistic assumptions of my being. It was too much that I just dropped the subject and let them be with their image of me. I was too hurt, too tired to defend myself. The safe zone I though I had never existed. I was so heart broken that I can’t stop crying and the events and words keeps on replaying in my head, “parang box-office movie haha”. The real ones who knew my identity comforted me, prayed that those who hurt me may never feel this heart ache.

I’m glad I was able to listen to Bianca’s podcast before this happened, instead of being so hurt I was able to think of it as an opportunity to learn and grow. “Sa wakas nawarak puso ko, life changing nga haha”.

Life is unfair or fair it is just a matter of perspective, do what you must do to heal. I’m still heartbroken but I make my situation light as possible. This may not be true for every situation in the world, but I know It will make you feel better. Write If you must, draw if you must or just plainly sleep. Just remember to stop the negative cycle on you, never let that negative energy be passed to others. Be the light of change.

[im-a-dope]

1/365 Can’t wait for the day you’ll be in my arms again bebu. Time is fast we’ll get through this. This is all for you. #amberjordyn #YawQna #PaanoBaTo (at Hong Kong) https://www.instagram.com/p/BuMRe_uFKTJZZonb2l8HhX2q9YH77MUJc4PC3g0/?utm_source=ig_tumblr_share&igshid=1m4mxgtrbyiu5

[isskkkaaaa]

📸 4:05pm (18 May 2016)

So we went to Mall of Asia that day to chill , and i saw the national book store. Naalala ko ung book na gustong gusto kong basahin na gawa ni Bianca Gonzalez. Ayun nga ! dahil wala akong makitang book nito kahit may national book store sa province namin waley ! Yearly pa ka ko kung umuwi ! Huhuhuhu 😭

Sad to say ! until now di ko pa dn siya nababasa ! Hahahaha shunga lang dba ! too much work , too busy in everything ! no time to read books !! kahit gustong gusto mo na but then i prefer to sleep than to read a books 😅😅😅

But Intresting tong book na to ! You can check the description what is all about then buy it if you feel is good to read. hehehe 😁😁