#paksau

[redtigerfitness-blog]

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Introducing some new drills for trapping range week. #paksau + #taansau vs. Grab, pak sau and biu sau vs. cross hook combo. . . #shaolinwingchun #shaolinkungfu #redtiger #allranges #mma #jkd #tkd #ufc #bjj #cincinnati #microgym #martialartists #westchester #libertytownship (at Red Tiger Martial Arts: Meng's SWC) https://www.instagram.com/p/B08jNOnhUYP/?igshid=174kg25ybpfq3

[redtigerfitness-blog]

Training #paksau . . #redtiger #shaolinwingchun #kungfu #martialarts #vingtsun #wingchun #martialscience #selfimprovement #selfdefense #karate #muaythai #tkd #bjj #mma #fma #jkd #ufc #gym #zen #ipman #brucelee #jackiechan #donnieyen #karatekid #cobrakai #fitness #shaolinkungfu #kickboxing #clinchfighting (at Cincinnati) https://www.instagram.com/p/ByHDUTRhkWH/?igshid=qocwwhret45o

[redtigerfitness-blog]

#tbt #throwbackthursday #april2017 #grandmaster @5meng covering #paksau #pakda as an #antigrab https://www.instagram.com/p/BppvJaQl1L5/?utm_source=ig_tumblr_share&igshid=13asyg0t59n2o

[sifuludwig]

#Repost @aminamckennaworld (@get_repost) ・・・ Proud To Say I'm officially a member of @wckuk .! As of today I had my first official lesson & so happy I took the first step after much procrastination ... Looking forward to the long but exciting future ahead .! Thanks for the warm welcome @sifuludwig #Wckuk #wingchun #Wingtsun #wingchunkuen #siunimtau #sillimtao #lapsau #Paksau #Faksau #Fooksau #Mansauwusau #IpMan #Brucelee #GrandMasterYipMan #LeungTing

[sifuludwig]

Great training from all the #SouthNorwood #WingChun team at this week's classes! #WCKUK #WingTsun #kungfu #martialarts #selfdefense #training #students #paksau #lapsau #kicking #padwork #martialfitness #Sifu #YipMan #IpMan #Croydon #CrystalPalace #SouthLondon

[sifuludwig]

#Wolverine did #WingChun? Of course he did! ;-) #PakSau #PakDa #WingTsun #comicart #marvel #marvelcomics #TheWolverine #kungfu #martialarts #YipMan #IpMan