Panic
What’s behind our reactions? We observe how people around us respond to situations, and “we” probably react the same way. We can deal with things thrown our way differently, and the level of safety and security we have within ourselves, will determine if we panic or not. When we panic, this tells “us”there is something we need to do, or to move in a new direction.
The problem when we panic is our emotions get out of control. We can learn to panic about everything, with the same intensity, causing anxiety and unrest. If we panic with the same intensity, this makes us feel unsafe and insecure. Solve what we can, and take a look at what we have learned.
Pause,
Go ahead,
Tells us something.
If we panic about everything we need to do and take care of, this causes unhappiness. We can view situations as problems, or see them as opportunities. Panic tells us, we need change.