Let’s talk about burnout! I follow a very strict half marathon plan, which I can share if you message me! I also do intermittent fasting just about everyday and go to the gym 5 days a week. Yesterday, I didn’t feel super great, and today my legs are super sore because I didn’t stretch afterwards. This is not self care! This is overworking myself, and not for a greater cause. So today, I’m going to stay home.. do some recovery yoga to loosen my tight muscles, use my oils, and just relax. I love the freedom of my schedule and that I get to choose to do this!! It’s pretty incredible to be limitless in what I can do with my life :) What are you doing today for self care on this fantastic Friday? . . . #fitmom #yoga #marathon #marathontraining #parismarathon2020 #parismarathon #halfmarathon #runners #running #runninglife #momswhorun #kids #momlife #homeschool #homeschoolmom #friday #relax #sleep #peace #stretch #yogamom #runningfamily #model #fitnessmodel #fabletics #asicsshoes #workingout #restday #rest #weekends (at Ingleside, Texas) https://www.instagram.com/p/Bx2BTL5ADS8/?igshid=1klox34cuvmq