Over rotation is gold to #freerunners . Most skills are 70% a mental game so if you find the confidence and power to push past an under rotation then you are only one move away from sticking your landing! . . . #parkourtips #parkourtraining #trinityflip #wallflip #flip #colorado #backflip #howtobackflip #ninjabrandparkour #ninjastatus #northdenver #ninjagym (at Thornton, Colorado) https://www.instagram.com/p/Br709pnFlZi/?utm_source=ig_tumblr_share&igshid=qdagdeosvp6w














