May 28, 2020
Smudging has become a ritual before leading my virtual classes. As I clear the energy around me, the intention is to also send out positive energy to the other side of my screen. Thank you to those could join @yogajourneyny 🙏 Although you couldn’t breathe in the aromas of my diffuser oils and healing vibes around, hoping it was felt. . Started class with #patanjalis 1st sutra. . #energycleansing #yogaflow #healthylifestyle #yogalifestyle #athayoganusasanam #sutras https://www.instagram.com/p/CAtkNtXj9ly/?igshid=rxxgwefh8hbd
