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#pause press up

projectfitnorth

Oct 30, 2014

Friday 311014 #pfn #teampfn

Friday 311014 #pfn #teampfn

Walking OHL

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3 rounds

1min leg less rope climb

1min box overs

1min row

1min pause press ups

1min rest

View On WordPress

#Box overs #Leg less rope climb #Pause press up #Row #Walking OHL

Discover Top Posts Tagged with #pause press up | Tumgag