#pcmu

[duskholland]

You're already functioning like a normal person. Normal people face hardships whether they be kind or mean. But what matters it that you're still yourself and you're still a person. If someone told you you're ugly, so what? You're still beautiful. If someone said you should kill yourself. Just tell them that at least you treat other people like humans and not animals. :)

it doesn’t feel normal, though. it’s not so much people telling me i’m ugly because i can brush that off. it’s harder to not believe yourself when all i see is ugly and horrible, i guess. thank you for sending me this message, though, ily a lot

[duskholland]

Nice to see you're back! Hope your feeling better, love. Xx

thank you, this is really sweet x

[duskholland]

Hello! Just wanted to say I love you and I hope that whatever is going on in your life that is troubling you gets better. Ps: love your blog :)

Thank you ❤️

[duskholland]

i dont want you to be sad.. please. i dont know what happen but rememer everything will get better okay?

okay :-))

[duskholland]

I heard that you had a relapse and I wanted to say that I'm here for you. We all can't be one hundred percent strong sometimes b/c we're human, and I'm proud of you for wanting to get better. As long as you're committed to getting better, you will

Thank you, this is really kind of you to say

[duskholland]

hey honey, I'm sorry to hear about your relapse and I know you're not in a good place right now, but just know you are loved and appreciated and valued, and this doesn't decrease your value as a person at all. drinking tea or coloring a simple coloring page are soothing things to do if you're feeling overwhelmed, stressed, or empty. I love you and I hope you feel better ❤️

Thank you, this means a lot to me

[duskholland]

Hey are you okay?

I’m doing a bit better, thanks

[duskholland]

Hannah, love bug, go draw circles. What the pen move as you create the circle. Focus on that. Breathe. Focus on how the color green is made. How the yellow blurs in with the blue. Focus on the sound a piano makes. How the soft melody rings out and makes a beautiful noise. Breathe. Focus on breathing.

I just tried this and it was oddly relaxing. I liked the sounds of the pen on the paper, it helped to relax me and help to slow my breathing. Thank you soso much for telling me this :)