I am one of 1 in 10 who wears the teal! Is there a cure for PCOS? There is no cure for PCOS, but there are treatments available. These treatments can help balance the hormones in your body, or relieve some of the symptoms, such as acne and weight gain. Some of these treatments you can do yourself. For others, you need to see a health care provider. What can I do to help myself? Lifestyle changes may help improve your quality of life and prevent health problems in the long run. For example, you may consider limiting your intake of processed foods or foods with high sugar content. A balanced diet and exercise will help your body regulate your hormone cycles and may delay or even prevent some of the health problems associated with PCOS. Some women try to avoid exposure to environmental pollution and processed food because these may contain endocrine disrupting chemicals. These chemicals can disrupt normal hormone levels, including those already affected by PCOS. Some products may help you fight hair loss and facial hair. * Hair loss: Some women use a thickening shampoo and conditioner, or talk to their health care providers about safe hair regrowth treatments. * Facial hair: Waxing, tweezing, bleaching, shaving, and depilatory creams are effective for hair removal. Electrolysis and laser treatments are other effective methods, but are expensive. Sometimes health care plans will cover these procedures. . Read more on: http://cwhn.ca/en/node/44804 . . . . . . . . . . #pcos #pcosaa #pcoscon #togetherwecan #revealtheteal #teamteal #pcossupport #pcosresources #pcosevent #polycysticovariansyndrome #itunespodcast #tuneinradio #stitcherpodcast #iheartradiopodcast #spotifypodcast #podcast #podcasting #torontopodcast #personalstories #personalexperiences #polycysticovarysyndrome (at Toronto, Ontario) https://www.instagram.com/p/B3DKmWBBDm5/?igshid=j2r3wguycvj0