Jan 20, 2020
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Unlocked some new skills last night! A solid elbow grip straight edge A princess grip shoulder mount That wavy-leg, squid leg thing in Ayesha. (I don't know what it's called but it reminds me of the squid in Super Mario) . Next week: aerial invert #staticpole #poletricks #pdelbowgrip #pdelbowgripayesha #pdstraightedge #pdprincessgripshouldermount #curvyathlete #curvygirlspole #polelove #polelife #pointyourfuckingtoes #noonesgonnadietoday #rocpolefitness (at ROC Pole & Fitness) https://www.instagram.com/p/CF12LlbBDiZ/?igshid=19wgpszvy1ysv
Small combo since grip is so crazy in this heat! . Thank you @camillapages for helping with the #pdoutsidesuperman ❤️ . #pdseahorsevariation #pdseahorse #pdelbowgrip #namaste . Music: Youth Musician: @iksonofficial (at Aarhus N) https://www.instagram.com/p/CD_iTtiB5VT/?igshid=md7o6q6mm7e5
Toma falsa al final de vídeo con un pequeño golpe inesperado 🤕 totalmente normal, no pasa nada!!!! Feliz viernes a todos 💓💓💓 - - - #pdregrip #poleregrip #pdcombo #pdelbowgrip #pdcupgrip #pdtrick #poleweekender #polestrong #advancepoletrick #poledancealmeria #raquelballesta #polesports (en Trainup pole & fitness) https://www.instagram.com/p/BtV0IkdlWyL/?utm_source=ig_tumblr_share&igshid=ia76hhat9sum
Today was a day of elbow grips 😂 with a regular #pdayesha thrown in. I’ve been feeling really weak and not excited lately so to get anything accomplished, especially strength-wise today was AWESOME 💗 thanks Gabby for the spots even though your finger is busted 😊 #pdelbowgripayesha #pdelbowgrip #pdelbowgripbutterfly #pdelbowgripextendedbutterfly #pdcaterpillarclimb #pdcaterpillar (at Shore Pole Dance & Fitness)
This has always been on my "To Do" list. Now it's moved to my "Try It In Killer Heels And Make It Look Gorgeous" list!! #pole #poledancing #poledancer #poledancersofinstagram #polefitness #fit #fitness #strong #stronggirl #muscle #abs #ayesha #elbowgripayesha #elbowgrip #pdayesha #pdelbowgrip #legwaves #sexy #sexypole
Just messing around with this elbow #spin. I #love the #elbowgrip, even if it #hurtslikehell 💜💝 #pdelbowgrip #pdelbowspin #pdelbowsplit #pddevilselbow #poledance #poledancer #fitgirl #stronggirl #lovelygirl (en PoleDance Moksha Oficial)
I stumbled upon this elbow grip teddy variation during practice tonight. I like it! #pdelbowgrip #pdteddy #pole #poletrick #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #polelikeadamndiva