#pdshapes

[nowibe1309]

Jeden z moich ulubionych #pdshapes 😍 fot. @pepiotrowski 😍 #poleempire #sunpole #poledance #poledancer #poledancersofinstagram #poledancersofpoland #fun #passion #photosession #picoftheday #wow #woman #mom #mama #latajacamama #pdtitanicvariation #body #beautiful #poleinspiration #polemotivation #polelover #poledancenation #silapieknokobiecosc #polecontrol #icanpoleicanfly #rudvilag #lunapolewear (w: Pole Empire) https://www.instagram.com/p/Bre-X80hLGB/?utm_source=ig_tumblr_share&igshid=l7431scuviqx

[doug-night]

View this post on Instagram

Working on getting used to how spinny the poles are at @trainstationdanceandfitness #spinpole #polecombo #poleflow #calisthenics #pdshapes #flexibility #poledance #abs #instructor #poledancing #training #dance #polefitness #fitness #trainstation #poledancersofig #menofpole #aerial #strength #workout #maledancer #circus #cirque #poleboy #queer #melbourne (at Melbourne, Victoria, Australia) https://www.instagram.com/p/Bqq1SwEnREG/?utm_source=ig_tumblr_share&igshid=16xlsylvvcfn7

[doug-night]

View this post on Instagram

*prancy prancy* *loose my glasses* *fumble fumble - split it* But mainly my new @trainstationdanceandfitness cayooot crop top #pdprance #deadlift #polecombo #poleflow #pdshapes #flexibility #poledance #croptop #abs #instructor #poledancing #training #dance #polefitness #fitness #trainstation #poledancersofig #menofpole #aerial #strength #workout #crossfit #maledancer #circus #cirque #aerialguys #poleboy #queer #melbourne (at Melbourne, Victoria, Australia) https://www.instagram.com/p/BqeNV_aBPKh/?utm_source=ig_tumblr_share&igshid=14x1pfmwjt89a

[doug-night]

View this post on Instagram

Shapes & Flow @trainstationdanceandfitness #polecombo #poleflow #pdshapes #flexibility #poledance #instructor #poledancing #training #dance #polefitness #fitness #trainstation #poledancersofig #menofpole #aerial #strength #workout #crossfit #maledancer #circus #cirque #aerialguys #poleboy #queer #melbourne (at TrainStation Dance and Fitness, St Kilda, Melbourne) https://www.instagram.com/p/BqRRvKhH69D/?utm_source=ig_tumblr_share&igshid=1k66dtipfxni1

[thedailydancer]

This cool new move taught to me by @fatima5400 and Divinity last night- trying it on spinner WITH HEELS was definitely scary but I did it. • • #polefit #poledancersofig #poledance #pleasershoes #7inchheels #spinny #pdshapes #practicenotperfection #strongissexy • • @badkittyusa @pleasershoes @altitudefitnesshv (at Altitude Aerial Arts & Fitness Highland Village)

[lithiumkitten]

Slowing it down and making some shapes inspired by @andrearyff while jamming at @bespun with @polecricket @amyguion @leighannreilly @jordankensley #poledance #poleathlete #polefitness #polejam #pdshapes #pdsplit #pdsuperman #bespun #badkittypride #samanthastar (at BeSpun)