Jun 23, 2018
Challenging situations and unsure times can be a cause for anxiety and may take away our awareness of the present moment. We are swayed by our emotions. We act on impulse even though we are required to take a calculated and rational decision. Meditation gives us the strength to accept situations as they are. We respond consciously to a situation. We do not react in ignorance and say or do something which we may later regret. #peacfullyoga #adiyogi #inerpeace #dailyyoga #yogachallenge #yogalife