#periodback

[food-without-regrets]

Anzeige thanks for your feedback on yesterday's post. It seems like I messed up with „effects“ and benefits so I took it down. But here we go again. Whole Blogpost on my Blog. If you are not familiar with Cannabidiol (CBD) oil yet you might wonder when I started to talk about marijuana. However, in contrast to the well-known THC, CBD is a non-psychoactive compound, won’t give you a „high“ and is not addictive. Nevertheless, it influences our brain and comes with several potential beneficial effects: epileptic seizures, inflammation, anxiety and sleep, just too mention a few. For me, CBD oil really improved my quality of sleep. I just want to mention that, in some, CBD oil can have side effects and CBD oil products vary in their quality and quantity of the active component. Ich wünsche euch ein schönes Wochenende. Wenn euch das Thema interessiert könnt ihr auf meinem Blog den Beitrag dazu lesen. Ich nehme das CBD von @hanfgefluster . Die beiden Gründer sind zufälligerweise noch meine Nachbarn. Mit 20% Rabatt Code: AW20 (Affiliate) #cortisol #reducestress #bettersleep #cbdoil #cbd #hempoil #restfullsleep #periodback #circadianrhythm #sleephacks #gutschlafen #stayhealthy #stayfit #bettersleep #improveyoursleep #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #veganfood #plantbasedfood (at Berlin, Germany) https://www.instagram.com/p/B_HSIRSFWET/?igshid=122a73m26kl0z

[food-without-regrets]

It’s factly Friday :). Swipe ist you want to learn. 𝐇𝐨𝐫𝐦𝐨𝐧𝐞𝐬, 𝐡𝐨𝐫𝐦𝐨𝐧𝐞𝐬, 𝐡𝐨𝐫𝐦𝐨𝐧𝐞𝐬! They do what they want or how we educate them:). Especially in crazy #coronatimes, we have to take some 𝐞𝐱𝐭𝐫𝐚 𝐜𝐚𝐫𝐞. 𝐂𝐨𝐫𝐭𝐢𝐬𝐨𝐥 and 𝐬𝐭𝐫𝐞𝐬𝐬 is such a big part of our busy daily lives. However, when it comes to hormones I am often quite confused about what they do and how I can influence them. That’s because our body is so complex, individual and especially when it comes to hormones: always in the flow. That makes them even more fascinating to me. Today I want to share with you my ways to reduce my cortisol. I think it already helped since I got my period after one year break. It's been just ones but it that's more than zero. Am I right :)? Find the blogpost linked! What are your ways to calm down right now #wirbleibenzuhause? Happyyy weeekend. #factlyfriday #annelinasfacts #period #cortisol #reducestress #reducecolesterol #periodback #circadianrhythm #healthfacts #hormone #periode #wirbleibenzuhause #coronatimes #reading #veganblogger #womensperiod #hormonestruggle #hormonprobleme #intermittentfasting #intervallfast #intervallfasten #fasten #healthygut #veganfood #plantbasedfood https://www.instagram.com/p/B-P1ZZAFK_w/?igshid=b1itn6kcfc6c