#periyarrice

[periyarriceindia]

Today's Recipe: Kinnathappam – Easy Steamed Rice Cake

Ingredients

1 cup periyar rice flour (the type we use for making appam)

1 cup thick coconut milk

3/4 cup sugar

salt

1/2 tsp cardamon powder

cashew nuts (optional)

jeera (optional)

ghee / butter for greasing

Instructions

Mix the rice flour, coconut milk, sugar and a pinch of salt. The batter should be watery.

Taste and add more sugar if needed. Keep aside for 15 minutes.

Grease a cake tin with butter or ghee and pour in the batter.

Steam it for 5 minutes. Then put the cashew nuts / jeera onto the kinnathappam and again steam for 15 minutes.

Serve with tea.

[periyarriceindia]

HEALTH BENEFITS OF THE KIWIFRUIT

Great source of antioxidants

Improves heart health

Improves artery health

Lowers cholesterol

2x more Vitamin C than an orange

Improves Immune health

Great absorption in the blood

Improves sleep health

Low glycemic Index value

Electrolytes!

Chirackal Agro Mills Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263 Fax: [phone] Mobile: [phone]

E-mail : [email protected] Website : www.periyarrice.com

[periyarriceindia]

Health Tip of the Week

Pomegranate - The Elixir of Youth

Prevent heart disease

Lower blood pressure

May help prevent cancer

Help digestion

Boost immunity

Increase your libido

Keep you looking younger

Lowers stress levels

Keep Alzheimer’s at bay

Prevent plaque formation

Chirackal Agro Mills Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263 Fax : [phone]

Mobile : [phone]

E-mail : [email protected] Website : www.periyarrice.com

[periyarriceindia]

“THALASSERY RICE PATHIRI  “THE TASTE OF BREAKFAST!

INGREDIENTS

Rice Powder (roasted) or pathiri powder - 2 cups

Water - 2 cups

Salt to taste

PREPARATION METHOD

Heat a bowl and add water with salt. When it boils slowly add the rice powder to it mix well and switch off the flame.

Slowly add required water and add salt to make the mixture.

Change the contents to a bowl and press it well to make the dough. You have to press it very well at least for 10 minutes. Well pressed dough makes soft pathiri.

Make balls from it and roll it as we do for chapathies. You can use the rice powder while rolling the pathiri.

Heat the pan on medium fire, when it is hot place the pathiri on it. When steam comes turn the pathiri to other side. Remember it will take only few seconds so do not wait for long.

Then turn again, soon you can see the pathiri puffs up.

Remove the pathiri from the pan. Though we cook on medium heat pathiri should not get color change or brown spots.

When pathiri is done, dip it in coconut milk.

The tasty Pathiri is ready. You can serve it with any non veg curry.

Chirackal Agro Mills Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263 Fax: [phone] Mobile: [phone]

E-mail : [email protected] Website : www.periyarrice.com

[periyarriceindia]

Periyar Rice Dosa Podi

Instant rice flour dosa is an easy dosa recipe which we can make withminimal ingredients for a quick breakfast, snack or dinner. Crispy,flaky rice flour dosa taste delicious with any chutney or sambar.This periyar dosa podi is good option when you run out of ideas of what tomake for breakfast.

Enjoy the breakfast with Periyar Rice easy and quick rice dosa podi...

Periyar Rice Chirackal Agro Mills Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263

Fax : [phone] Mobile : [phone]

E-mail : [email protected] Website : www.periyarrice.com

[periyarriceindia]

Periyar Kuruva Rice

Kuruva rice is the first choice of every home, restaurants and hotels for its delectable and aromatic quality. Our devoted clients can savor our rice at leading industry prices.

As the leading producers and supplier of rice, we offer our brilliant quality kuruva rice known for its taste. This rice is free from stones as well as dirt and dust.

Periyar Rice Chirackal Agro Mills Marottichode Kalady - 683547 Ernakulum Kerala

Ph : 0484 2463508, 2463751, 2460412, 2461263

Fax : [phone]

Mobile : [phone]

E-mail : [email protected]

Website : www.periyarrice.com

[periyarriceindia]

Onion Rava Pakoda

www.periyarrice.com

Onions are a nutrient-dense food, meaning that while they are low in calories they are high in beneficial nutrients like vitamins, minerals and antioxidants

Ingredients

1  large Chopped Onion

2 chopped Green chilies

1 cup  Purpose flour

1/2 cup  Rava

1 tablespoon Channa dhal

Salt

Oil

Method:

In a mixing bowl, add purpose flour, rava, onion, green chilli, salt, channa dal, salt and water. Mix it evenly and leave it for 10 minutes. Heat the pan with oil, shrew the mixed flour in to a small pieces in the oil pan and fry it till turns well fried. Now tasty evening snacks is ready.

Periyar Rice

Chirackal Agro Mills

Marottichode, Kalady - 683547, Ernakulum, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263

Fax: [phone]

Mobile: [phone]

E-mail : [email protected]

Website : www.periyarrice.com

[periyarriceindia]

PERIYAR RICE BRAN OIL

www.periyarrice.com

Now no to say “NO “to your buddy dishes

Oil is an essential part of our cooking, whether it’s North Indian, South Indian, continental or Chinese. Years before we have developed the habit of using excess oil in our foods and curry’s.

But in a moment kitchens favorite friend becomes an enemy of us in the form of diseases such as cholesterol, blood pressure and obesity and we started to stay away from our favorite dishes.

Here comes the Rice bran oil from Periyar rice. Rice bran is used for treating diabetes, high blood pressure, high cholesterol, alcoholism, obesity, and AIDS; for preventing stomach and colon cancer; for preventing heart and blood vessel (cardiovascular) disease; for strengthening the immune system; for increasing energy and improving athletic performance; for improving liver function; and as an antioxidant. This might help reduce the formation of certain types of kidney stones.

Chirackal Agro Mills Marottichode, Kalady - 683547, Ernakulam, Kerala

Ph: 0484 2463508, 2463751, 2460412, 2461263

Fax : [phone]

Mobile : [phone]

E-mail : [email protected]

Website : www.periyarrice.com